Pregnancy and Birth
The Pregnancy Book - William and Martha Sears
The Pregnancy Book is an excellent all-in-one guide to pregnancy from William and Martha Sears, creators of the concept of "attachment parenting." Each of the book's chapters represents a month, and deals with physical and emotional changes, describes the growth of the fetus, and discusses common concerns. The authors also focus on nutrition, exercise, information and support for home births and birthing centers, traveling while pregnant, how to avoid episiotomy, and so on. The approach is gentle, thorough, and includes more information than some month-by-month guides, which makes The Pregnancy Book an excellent choice for pregnant couples.
The Birth Book - William and Martha Sears
In The Birth Book: Everything You Need to Know to Have a Safe and Satisfying Birth, William and Martha Sears, authors of The Baby Book and creators of the concept of "attachment parenting," here turn their attention to the birth experience. In this helpful resource guide, the Searses cover the gamut of possibilities, and teach readers what they need to know to take control of their own birthings. The Birth Book is divided into three parts: "Preparing for Birth," "Easing Pain in Labor," and "Experiencing Birth." You'll find details about vaginal births; cesareans; VBACs; water births; home births; best birthing positions; drugs; pain; how to design your own birth plan; the humor, chemistry, and sexuality of birth; and pages and pages of birth stories.